Guided Integration
ONGOING SOMATIC SUPPORT & TRANSFORMATIONAL CARE
Dedicated Support For Seasons of Deep Transformation
A personalized container for healing, embodiment, integration, and ongoing relational support.
WHAT THE WORK IS ABOUT
Guided Integration is a deeply personalized support container designed for people moving through significant transformation, healing, awakening, grief, rupture, expansion, or life transition. Rooted in somatic healing, embodiment, relational care, breathwork, and integration practices, this work offers steady, ongoing support during seasons when occasional check-ins simply aren’t enough.
Rather than a one-size-fits-all approach, this experience is built entirely around your process, your pace, your needs, and what’s unfolding in real time.
WHO THE WORK SUPPORTS
This work is for individuals navigating deep personal change who desire devoted care, grounded guidance, and consistent support as they move through transformation, integration, healing, and becoming.
The Experience
Intimate, ongoing support designed around your unique process.
WHAT’S INCLUDED
Each Guided Integration is customized to the individual. Typical containers include 12 private sessions over the course of 3 months, including opening and closing integration sessions with both Mel and Elisa, individual sessions, personalized practices and resources, and ongoing support through a private messaging thread for reflection, integration, and real-time care between sessions.
HOW THE WORK UNFOLDS
Every experience is personalized to the unique needs, goals, and transformation unfolding within each person’s life. Sessions may include somatic processing, breathwork, embodiment practices, relational support, nervous system regulation, integration guidance, emotional processing, energetic work, and optional microdose support where appropriate.
This work is designed to evolve alongside you, offering flexible, deeply attuned support throughout the entire experience.
Stories From Joytown
✷
Stories From Joytown ✷
Transformation In Their Own Words
Frequently Asked Questions
A FEW THINGS YOU MAY BE WONDERING
-
No. Guided Integration is a coaching, somatic, relational, and psycho-spiritual support experience. It is not psychotherapy, medical care, or psychiatric treatment.
-
Absolutely, and for many people this work complements therapy beautifully. Somatic and embodiment work operates in a different register than talk therapy, and the two can support each other in meaningful ways. We're always happy to collaborate with or defer to other members of your care team.
-
Guided Integration is particularly well suited for people who have recently completed a retreat, ceremony, or significant healing experience and seek continued support as they integrate and embody what emerged. It's also a strong fit for people moving through major life transitions — a breakup, divorce, grief, identity shift, spiritual awakening, career change, or any season that feels too big to navigate alone.
-
Clients receive access to a private messaging thread with Mel and Elisa throughout the container for integration, reflection, questions, and ongoing support.
-
There's no single template. Every container is intentionally shaped around your needs, goals, pace, and lived experience. Sessions are shaped by what's alive for you in the moment and may include somatic processing, breathwork, embodiment practices, nervous system support, emotional processing, relational work, or simply being witnessed and guided. The work evolves as you do.
-
Occasional sessions can be powerful, but transformation that's happening in real time often needs more consistent holding. Guided Integration offers a steady, ongoing container where Mel and Elisa get to know your process deeply over time, rather than catching up at each session. The private messaging thread means support is available between sessions, not just during them.
-
The container typically includes 12 sessions over 3 months, which works out to roughly one session per week. Pacing and time frame can be adjusted based on your needs and what's unfolding in your life.
-
Both. Your container opens and closes with a session that includes Mel and Elisa together. Individual sessions throughout may be with one or both, depending on what feels most aligned for your process.
-
Pricing for Guided Integration is shared during the inquiry process. We're happy to talk through what's included and what feels right for where you are.
-
Yes. Many people choose to continue after their initial container ends. If you'd like to extend or transition into a different form of ongoing support, that conversation happens naturally toward the end of our time together.
-
Yes, all sessions we do together will be over video calls and text message platforms.
-
Microdose support may be available for clients already working with microdosing practices who desire additional integration, embodiment, and relational support alongside their experience.
You Don’t Have To Move Through It Alone…
You Don’t Have To Move Through It Alone…
Some Seasons Ask For Deeper Support
Transformation can be beautiful, disorienting, expansive, tender, and deeply vulnerable all at once. Guided Integration offers a space to be witnessed, supported, and cared for as you navigate what’s unfolding and step more fully into who you’re becoming.